spot_imgspot_img
Thursday, August 21, 2025

Kate Adajar

Skin and sanity

Why mental clarity is the new luxury These days, it’s not the latest bag or...

How a former K-pop fanfiction writer conquered her fear of public speaking

Glossophobia. This term refers to the strong fear of public speaking, a very common...

More than a medal

Lessons in humility and heart from a valedictorian While most graduation speeches focus on personal...

The other side of Song Joong Ki

If there’s a senior citizens’ circle for long-time K-drama fans, I think I would...

The magic of Ruffa

“It is not only physical beauty that’s important. It’s also inner beauty. Like what...

Three books, one icon

How Vilmanians are fans for all seasons I walked into one of the rooms at...

The only drama you should have in your life

Early this year, Korean-American therapist and my dear virtual friend Jeanie Chang messaged me...

The reality of reading

How a popular reality show indirectly promotes the habit Since its kickoff in March, the...

Rest and reset with Jodi Sta. Maria

What happens when you find your self-care sanctuary Since childhood, I’ve always had a soft...